Hello and welcome to my vegan blog…

I have been passionate about healthy eating for several years; I transitioned from a meat eater to a vegetarian and now to vegan… I don’t like to label my self as a ‘vegan’ I simply follow a plant base diet.

I am very passionate about cooking (and eating), and love to experiment with various types of fruits, vegetables and seeds/nuts.

I believe in the power of fruits and vegetables, and I believe that following a plant base diet is not only beneficial to our planet but for my own personal health and wellbeing.

Follow my blog and Instagram profile for some fun and easy vegan recipes as well as various product reviews.

Follow me on Instagram: @thehealthybeard

Follow me on Twitter: @healthy_beard

Email: tiago@thehealthybeard.net

Thank you for taking the time to visit my blog:

Tiago @thehealthybeard


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